Reformer Recovery

Been taking these for 2 weeks after Pilates and definitely feeling less sore the next day. Easy to take and no stomach issues. Nice that it’s actually made for Pilates.

If you are looking for a comprehensive post-workout recovery supplement to support joint comfort, muscle ease, and flexibility after exercise, this 60-capsule formula offers a solid blend of targeted nutrients. First Impressions and Performance This is a good daily recovery supplement. The capsules are easy to swallow, gentle on the stomach, and integrate smoothly into a post-workout routine to help support overall joint comfort and muscle recovery. Targeted Movement & Joint Formula Marketed as Capsoul Reformer Collagen for Women - Muscle Recovery Supplements with Magnesium, Hyaluronic Acid & Vitamin C - Pilates Movement Formula for Post Workout & Joint Support - 60 Vegan Capsules, the combination of active ingredients works together to support active joints and connective tissues after stretching or movement training. Magnesium, Hyaluronic Acid & Vitamin C Featuring added Magnesium to aid normal muscle function and reduce fatigue, alongside Hyaluronic Acid for joint hydration and Vitamin C to support natural collagen formation, it provides balanced daily support for active women. 100% Vegan Capsules Designed as a vegan-friendly alternative to traditional bovine or marine collagen products, it utilizes plant-based collagen-building nutrients so you can support joint health without animal products. Overall A decent, remarkably practical, and well-formulated recovery supplement. It handles post-workout joint and muscle support effortlessly, providing top quality vegan ingredients, spot on nutrient combination, and easy daily convenience.

Got this mainly for the ingredients and it didn’t disappoint. Good mix with magnesium, vitamin C and hyaluronic acid, feels like a quality formula.

Who knew you could get such a specific supplement for "post reformer pilates" use? So after requesting this product, we bought a new class pass pack so we could do more reformers classes and test these out. I'd say they work really well because our teacher has been killing us on those torture devices and I've come out of our reformers classes with jelly legs, taken these capsules and forgotten that I'd done a reformer class just the day before. Absolutely brilliant! I like this gentle yet effective support. It's definitely good for post exercise pain relief. They are quite pricey in my opinion but so are reformers classes! So if you can afford the reformer classes, these are a tiny add on which work really well in conjunction with your workout and you feel great afterwards. With regards to the capsules, they're average sized, tasteless, odourless and no aftertaste. But then again, I just pop them in my mouth and swallow with some water so there's no time to smell or taste them. The only problem I have is that I don't always remember to take them post exercise and I can feel the difference the next day.

Collagen is all the rage right now, so I was happy to try this. When ordering, I didn't appreciate that these are plant-based Collagen tablets. The packaging is nice, and they are easy to swallow with a large drink of water, even though they are not the smallest things. There's no taste to the capsules. I'm not a scientist, so I can't say what the benefits are, but there were no adverse effects from taking them. Generally, a good, healthy mixed diet gives you enough nutrients, but if you want to try a supplement, these are worth a go. They are of reasonable value, but powders are generally cheaper.

I recently upped my training to complete in a couple of cyclosportives in France and therefore needed help with faster muscle recovery. I found that after taking these, my muscles were not a sore following a hard turbo session. Collagen is good for joint support. They are easy to swallow with or without water.

This review is for "Capsoul Reformer Collagen for Women - Muscle Recovery Supplements with Magnesium, Hyaluronic Acid & Vitamin C - Pilates Movement Formula for Post Workout & Joint Support - 60 Vegan Capsules", priced at £19.99 at the time of ordering. Note that this contains "vollagen", a vegan collagen alternative rather than animal-derived collagen. To my knowledge, vollagen has only been tested for skin improvement, so I wouldn't rely on this product if you're looking to improve joint health. Given that this is the main target in the marketing of this item, it's hard to recommend this on that fact alone as there is no evidence given to support any efficacy. The capsules themselves are easy to swallow with no noticeable taste, but the unconfirmed marketing claims mean I can't in good conscience recommend this.

Good size capsule, easy to swallow, not noticeable taste or smell. I have only been taking them for one week so it's probably too see the full effects but so far I have noticed my knees ache less and my muscles are less painful following my workout and I have not had any noticeable negative side effects. Serving size is 2 capsules a day making this pack a 30 day supply. At £22.99 full price (£19.99 at time of review) it's quite expensive.